February 27, 2025
One of the most common challenges we face as executive and leadership coaches —especially if we are working with senior leaders—is balance. Not just the balance […]
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January 29, 2025
What have bolied eggs got to do with coaching? I’ll begin by sharing one of my favourite stories with you… A young woman was in her […]
January 23, 2025
Imagine being presented with the most decadent dessert—layers of rich chocolate ganache, dark mousse, fudge, and a drizzle of syrup. It’s indulgent, sure, but after a […]
December 20, 2024
As many others are doing, I’m taking a break for two weeks over the holiday period to reflect, rest and replenish. This time of year […]
November 25, 2024
I know that may sound like a daft question! Of course you are using your voice- you do it all the time. But exactly how […]
October 4, 2024
How do you feel about using metaphors in your coaching? I absolutely love it when one of my coaching clients uses a metaphor! I ask if […]
September 29, 2024
When coaches first embark on their professional journeys, especially those aiming for the International Coaching Federation (ICF) credentials, finding a mentor coach can seem like […]
September 8, 2024
September always feels like a fresh start for me. For years, it was marked by the rhythm of going back to school. First of all as […]
August 14, 2024
What is your Coaching Confidence Like? How confident are you as a coach? Confidence as a coach isn’t about having all the answers. I think […]
August 6, 2024
I first became aware of “Mindfulness” as a thing over 10 years ago now and it became a daily process for me to reduce my […]
July 26, 2024
You may, or may not, have thought about working with your own Coach Mentor. Over the years I have worked with many, some good, and […]